Rosogollar Dalna
Nutrition Information
- Serves: 5 People
- Serving size: 50g
- Calories: 217
- Fat: 15.4g
- Saturated fat: 4.2g
- Carbohydrates: 11.9g
- Sugar: 5.5g
- Sodium: 668mg
- Fiber: 2.9g
- Protein: 8.8g
- Cholesterol: 10mg
Nutrition Information
- Serves: 5 People
- Serving size: 50g
- Calories: 217
- Fat: 15.4g
- Saturated fat: 4.2g
- Carbohydrates: 11.9g
- Sugar: 5.5g
- Sodium: 668mg
- Fiber: 2.9g
- Protein: 8.8g
- Cholesterol: 10mg
INGREDIENTS
2. Tomato: 2
3. Ginger Paste: 1 Tbsp.
4. Poppy Seed: 2 Tbsp.
5. Cashew nut: 10
6. Milk: 1 Cup
7. Cumin Powder: ½ Tsp.
8. Bengali Garam Masala Powder: ½ tsp.
9. Red Chilli Powder: 1 Tsp.
10. Salt: to taste
11. Vegetable Oil: 3 Tbsp.
12. Ghee: 2 Tsp.
13. Tempering:
14. Dry Red Chilli: 2
15. Bay Leaf: 2
16. Asafoetida: ½ Tsp.
17. Cumin Seed: ½ Tsp.
18. Cinnamon Stick: 1"
19. Green Cardamom: 2
20. Black Cardamom: 1
21. Clove: 3-4
INSTRUCTIONS
- · Squeeze the Rosogollas and discard the Sugar syrup as shown in the picture.
- · Now soak the Rosogollas in a bowl full of water for 2 minutes and squeeze again to discard the liquid
- · This step will help to remove the sweetness from the Rosogolla.
- · In the meantime, soak Poppy seed and Cashewnut in lukewarm water for 10 minutes.
- · Make a thick paste of Poppy Seed and Cashewnut.
- · Make a puree of Tomatoes as well.
- · Heat Oil in a pan and shallow fry the Rosogolla one by one.
- · Once done, temper remaining oil with Dry Red Chilli, Bay Leaf, Asafoetida, Cumin Seed, Cinnamon Stick, Green Cardamom, Black Cardamom, and Clove.
- · Add Pureed Tomatoes followed by the ginger paste and cook till oil comes out from the side of the mixture.
- · Add Salt, Chili Powder, Cumin powder as well.
- · Now add the Poppyseed and Cashewnut paste and cook till the nutty and raw aroma goes out.
- · At this point, add the milk followed by 2 cups of water and bring it to boil.
- · Now add fried Rosogolla and cover the pan with a lid and cook for around 5-7 minutes in low temperature.
- · Adjust the gravy as per requirement.
- · Add Ghee and Bengali Garam Masala Powder and lightly mix and switch off the flame.
- · Serve Rosogollar Dalna With your choice of Bread or rice.
NOTES
· Squeezing part is very important while cooking this dish else you will end on making an overly sweet side dish.
· I don't use sugar while cooking this dish. For us the remaining sweetness from Rosogolla works, however, you may add if you wish to.
· You may reduce the amount of Ghee.
· Instead of Vegetable oil, mustard oil also can be used.
credited to-debjani's kitchen
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